Classes
What we teach
Reformer, hot mat, and mat Pilates, dynamic, strength-informed movement for visible results. Timetables go live in Momence ahead of opening.
Levels
Complete beginners, mixed ability, and intermediate, beginner-friendly and intermediate reformer classes are both available.
Complete beginners
Foundations-first coaching if you're new to Pilates or easing back in.
Mixed ability
Layers and options in one room so everyone meets the work at their edge.
Intermediate
More load, tempo, and coordination when you're ready to progress.
Reformer
Beginner
Renew
Renew is our beginner-friendly reformer class, designed to introduce you to the foundations of Pilates. You'll learn correct alignment, breathing, and essential movements at a slower pace with clear support and guidance. Perfect for first-timers or those returning after a break, build confidence, strength, and control from the start.
Intermediate
Rebuild
Rebuild is our intermediate reformer class focused on strengthening, control, and progression, building on the foundations of Pilates. You'll move through more dynamic sequences designed to challenge stability, coordination, and endurance, stronger flows, increased resistance, and purposeful movement on the reformer.
Hot mat
Reignite
Reignite is our hot Pilates class: a dynamic strength × Pilates full-body flow designed to build strength, control, and endurance. Set in gentle infrared heat, the class helps muscles warm up faster and work more deeply. You'll move through a continuous, energising sequence using light weights and accessories to challenge stability, coordination, and muscle endurance, with a strong focus on core connection and controlled, intentional movement.
Mat
Reformat
Reformat is our mat Pilates line, level-specific descriptions will sit alongside the timetable as schedules are finalised.
What to bring
Hot Pilates
Wear comfortable activewear. Bring your own grip towel and grip socks, and a water bottle to stay hydrated.
Mat Pilates
Grip socks and a water bottle.
Grip socks are required for health and safety. They're available to purchase in the studio if you forget yours.
Parking & buses
Nearby parking at Crown Glass Shopping Centre car park (typically £1/hour 9am–6pm Mon–Sat; free before 9am and after 6pm Mon–Sat; free all day Sunday) or Station Road car park (50p/hour 9am–6pm with the same before/after and Sunday rules).
Yes, accessible via the A2, X9, and X11 buses.
Classes
Book when Momence opens
Pricing and intro bundles are on our pricing page. Use Book a class when your link is live.